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Description

Nove Studio is a renowned fitness club in Suwałki, perfect for those in need of intensive exercise as well as tranquillity and relaxation seekers.

Aneta Jarosz, who has been successfully running Afita Fitness for almost 12 years now, has taken a great step forward. She wishes to encourage people to an active and healthy lifestyle even more effectively. Today she co-creates and manages a place where you can take care not only of your fitness, but also your mind.

People today are overwhelmed with work and other responsibilities, there is a lot of negative information around us. The world is rushing by. Our body and mind are often unable to keep up with it all. What people need today is more peace, they must take a look at themselves and at what surrounds them. They need movement, relaxation and tranquillity, Aneta Jarosz says.

Apart from fitness, yoga, dancing and Tai Chi classes, Nove Studio offers exercises for pregnant women under the supervision of a qualified urogynaecological physiotherapist. Additionally, Nove Studio organises meditations, breathing relaxation exercises, lectures and workshops on healthy lifestyle, dance workshops and relaxing Tibetan bowl concerts. Nove Studio works with the best trainers for whom sport and physical activity are a passion and a way of life. The studio continues to expand its range of classes as new trainers successively join Aneta Jarosz’s team.

Aneta Jarosz Nove Studio

With the consent of a parent or guardian, people aged 16 or over, or younger under the supervision of an adult, can take classes in the studio. Young people and seniors have discounts when buying passes. Nove Studio accepts Multisport Plus, Senior and Student, FitProfit and FitSport cards, as well as Medicover and the Polish Senior Card. Clients may purchase a single entry or a suitable individual or family pass. The club is connected to the E -fitness application, which can be used to pay for and book classes.

Nove Studio has an excellent location – in the Aquapark building in Suwałki. Without leaving the premises, you can enjoy fitness classes, swimming pool, sauna, gym, medical training and physiotherapy treatments. In Nove Studio you will slenderise your body, relax your mind and improve your physical and mental condition.

Listing Features

  • Air-conditioned room
  • Bus stop
  • Close to the center
  • Facilities for the disabled
  • Kid's corner
  • Mini bar

Working Hours

Now Closed UTC + 2
  • Monday 5:30 PM - 8:30 PM
  • Tuesday 5:00 PM - 9:00 PM
  • Wednesday 4:30 PM - 7:30 PM
  • Thursday 5:00 PM - 9:00 PM
  • Friday 4:30 PM - 9:00 PM
  • Saturday Day Off
  • Sunday Day Off